Category: Uncategorized

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High performance is becoming a much more common place idea – in a world where results, numbers and profit are priority. If we think about what it takes to produce the numbers we desire and the returns that fit the bill, once we have looked at our

Three transformative lessons from living in India: life, business, and leadership

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In 2014 I left the UK, India bound! Within six weeks of deciding to, I was coaching my online clients with my feet nestled in the tropical Goa sand while sipping fresh coconut water and often witnessing the dolphins play and summersault in the distance

Transformative leadership: guiding teams positively through the pandemic

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There isn’t a single person, business or organization who hasn’t been touched and or affected by the global pandemic that has seen our most vibrant and alive cities shut down, our most thriving sectors and industries dented or halted, and our core

Manifesting magic: playing with the universe

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I love playing little games with the universe—it’s such a light and easy way to let loose, while continuing to strengthen my relationship with my co-creative partner. Recently, I shared some of my latest manifesting adventures on social media, and I’ve

Embracing the challenges and joys of being a mum

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When you become a mum, no matter your circumstance, you will never again not be a mum. You can never undo it. Unlike other jobs or vocations, a career change from motherhood is never on the cards. I am a mother. I have a 17-year-old son

Navigating life’s transformations: Finding comfort in discomfort

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I had no idea where I was going, but I knew I’d be moving soon. I also knew that this move was deeply connected to my purpose and life’s work—almost like a rite of passage. Instead of preparing a comfortable, safe, and secure nest like an expectant mother

Creating your life on divine terms: A journey of awakening

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‘You can be, do and have anything you desire as long as you believe it to be so’. Those are words that you may be familiar with, in fact, if you are anything like me, you may have lived by this belief system since you learned that ‘you are a powerful

From darkness to light: overcoming the struggles of personal growth

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‘UpGrading’ or transformation is the creation of something new or better, it is the accomplishment of a new goal, the improvement of a situation or state of being, or the actualization of an idea or vision – and it is not a one-time thing.

Transforming dreams into reality: A guide to navigating life’s challenges

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Settling, believing that a situation we are in can never change, or making no attempt to do anything about it, is very different to accepting and making peace with our current circumstances – whilst knowing that they will certainly change or improve in

Recalibrate and thrive: how to recover when you’ve overdone it

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