Embracing the past to shape our future As we all together enter this new Aquarian Age and the return of the divine feminine it is a time of rebirth and…

Navigating difficult Relationships: A new approach to personal and professional connections As humans, one of our top needs is for connection. We are born to thrive in a tribe and…

Start your day right: Simple morning rituals for success We’ve all heard the concept of getting out of bed on the wrong side. In fact, it can often be used…

Essential steps to achieve your goals Whatever the goal, desired result, or area of focus, there are a few fundamentals that form important bedrocks upon which to build success. These…

Riding the spiritual highway: lessons from the back of a Harley Davidson This past summer I stepped once again way out of my comfort zone and ventured into a world…

Embracing change: How I overcame life’s biggest challenges You may know that I have had an eventful few months. Filled with lots of tests, new beginnings, sudden losses and sad…

Transform your workday with these three productivity hacks I’m always preaching the ‘do more’ ethos with regards to growing a business, empire or creating more success in a chosen area.…

Embracing self-love: Six transformative steps I believe love is the foundation upon which everything with substance is built. Without it the road ahead can be a rocky, arduous and joyless…

Achieving peak performance: A holistic path to success in work and life High performance is becoming a much more common place idea – in a world where results, numbers and…

Three transformative lessons from living in India: life, business, and leadership In 2014 I left the UK, India bound! Within six weeks of deciding to, I was coaching my online…

Transformative leadership: guiding teams positively through the pandemic There isn’t a single person, business or organization who hasn’t been touched and or affected by the global pandemic that has seen…

Manifesting magic: playing with the universe I love playing little games with the universe—it’s such a light and easy way to let loose, while continuing to strengthen my relationship with…

Embracing the challenges and joys of being a mum When you become a mum, no matter your circumstance, you will never again not be a mum. You can never undo…

The difference between dreams and callings: My journey to Blássi Goa While speaking with a cousin of mine back in Cyprus during the fourty day ritualistic mourning period for the…

Navigating life’s transformations: Finding comfort in discomfort I had no idea where I was going, but I knew I’d be moving soon. I also knew that this move was deeply…

Creating your life on divine terms: A journey of awakening ‘You can be, do and have anything you desire as long as you believe it to be so’. Those are…

From Darkness to Light: Overcoming the Struggles of Personal Growth  ‘UpGrading’ or transformation is the creation of something new or better, it is the accomplishment of a new goal, the…

Transforming dreams into reality: A guide to navigating life’s challenges Settling, believing that a situation we are in can never change, or making no attempt to do anything about it,…

Recalibrate and thrive: how to recover when you’ve overdone it Feeling great, being on form and having bags of limitless energy all the time is not possible. Zen like, stress…

Maximize your productivity: 5 essential tips for busy executives With long, fast-paced days, constant deadlines, and too many balls to juggle, remaining on track, performing at our best, and never…

Decisions that define us: My journey of choices and their impact Our life is shaped by an accumulation of decisions. Some are conscious ones, some unconscious. Some are smaller, seemingly…

The journey begins: Tackling the blocks to progress If you’re ready for change or want to start a new project, entrepreneurial business, or any type of focused activity, then we…

Mastering the art of entrepreneurship: 8 habits for unstoppable success In the past, an entrepreneur was a misfit, one who failed to succeed in traditional organizations and institutions. Doing your…

Unlocking the secrets of success and high performance A long time ago, in my old life, when I was sleepwalking through my days, I began to wake up to how…